Starter - 4 Week Fitness Program
Just dipping your toes in the fitness water? Great! Our Starter program, for 4 weeks, includes:
One initial 20 minute meeting
One additional 20 minute meeting during the program duration
Customized weekly workouts through the NASM Edge app
Weekly check-ins via email
Unlimited support
Flexibility for changes in your program
Just dipping your toes in the fitness water? Great! Our Starter program, for 4 weeks, includes:
One initial 20 minute meeting
One additional 20 minute meeting during the program duration
Customized weekly workouts through the NASM Edge app
Weekly check-ins via email
Unlimited support
Flexibility for changes in your program
Just dipping your toes in the fitness water? Great! Our Starter program, for 4 weeks, includes:
One initial 20 minute meeting
One additional 20 minute meeting during the program duration
Customized weekly workouts through the NASM Edge app
Weekly check-ins via email
Unlimited support
Flexibility for changes in your program