Fitness Programs
Program Details
Initial 20 minute meeting via Zoom
One additional 20 minute meeting each month of program duration
Customized, detailed weekly workouts
Weekly check-in via email
Access to fitness program within 72 hours of purchase
Flexibility with program changes
Fitness Programs
Starter - 4 Week Fitness Program
$60
Level l - 12 Week Fitness Program
$165
Level ll - 1 Year Fitness Program
$600
How It Works
1. Purchase a Program.
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2. Fill out the form.
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3. Book a meeting.
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4. Have your first meeting.
Purchase a program.
When you are ready to begin your fitness journey with us, select the program you want and proceed to checkout.
Fill out the form.
Once you have checked out, proceed to the fitness form, located under the section Forms, and fill out the necessary information. This form allows us to customize a workout plan specifically for you. The more detailed the information, the better we can serve you. When completed, don’t forget to click the submit button. Upon submission, a trainer will complete your program within 72 hours and send it to you.
Book a meeting.
After filling out the fitness form, go to Book a Meeting and schedule your first meeting with your trainer.
Have your first meeting.
During your initial meeting, the trainer will take you through your program and answer any questions you may have.